For many decades doctors in Japan have been prescribing this water routine for their patients for all different health conditions. But people who must lose weight frequently told that water retention is part their particular problem, so INCREASING their water intake seems counter-intuitive. In fact, the fat binder manufacturers have created fortune from selling diuretics loaded with caffeine stimulants. To start with you spend funds on these, let me explain. The body tends to automatically store things it takes when it senses that it are most likely not getting a resupply on a consistent basis. This applies to fat and water too! For this article, lets just stick to water in the house. We'll talk about fat retention another time.
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